Weigh In record (no journal entry) for 15 April 2022
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75.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 63.37g | Prot: 46.95g | Carbs: 90.09g.
Breakfast: Azeite de Oliva Extra-Virgem, Subway Azeitona Preta, Subway Queijo Cheddar ou Suíço, Subway Cebola, Subway Alface, Subway Molho Parmesão, Subway Tomate, Subway Molho Barbecue, Subway Pimentão, Subway Molho Cebola Agridoce, Subway Salada Frango Defumado com Cream Cheese. Lunch: Copacol Stick de Tilapia, Fugini Molho de Tomate, Macarrão Fresco (Cozido). more...
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Gaining 3.0 kg a Week
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annekarolineps's Weight History
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