Weigh In record (no journal entry) for 15 April 2022
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76.8 kg
Lost so far: 4.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 24.24g | Prot: 18.82g | Carbs: 50.76g.
Dinner: Pisang Goreng, Bakwan, Pisang, Gulai Ayam, Ikan Gurame, Nasi Putih, Rempeyek. more...
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Losing 2.8 kg a Week
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rafavourite's Weight History
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