Weigh In record (no journal entry) for 15 April 2022
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54.3 kg
Lost so far: 9.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 75.45g | Prot: 54.07g | Carbs: 188.02g.
Breakfast: Ferrero Hanuta. Lunch: Ferrero Hanuta, Ferrero Hanuta, Vitanella Musli Tropikalne, Zott Jogobella 0% Owoce Leśne. Dinner: Star Chrupki o Smaku Sera z Ziemniakami Zębolce . Snacks/Other: Pudliszki Ketchup Pikantny, Majonez, Masło, Światowid Ser Gouda, Klopsiki Wieprzowe, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Bułka z Ziarnami. more...
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steady weight
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xbadxhabitx's Weight History
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