Weigh In record (no journal entry) for 15 April 2022
|
92.4 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 22.82g | Prot: 21.71g | Carbs: 68.05g.
Breakfast: Coffee with Cream and Sugar, Starbucks Bacon, Gouda & Egg Breakfast Sandwich. Snacks/Other: Whole Milk, Hershey's Lite Chocolate Syrup. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaelschmitt's Weight History
|