Weigh In record (no journal entry) for 15 April 2022
|
97.1 kg
Lost so far: 24.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
757 kcal
|
Fat: 28.03g | Prot: 30.76g | Carbs: 92.04g.
Breakfast: Continental Bakeries Galletas Rellenas con Crema de Cacao. Lunch: Luengo Garbanzos Cocidos. Dinner: Merluza Plancha, Dupan Mona de Pascua con Huevo de Chocolate. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|