jessicaoca's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
100.6 kg Lost so far: 10.1 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
847 kcal Fat: 55.09g | Prot: 46.67g | Carbs: 48.33g.   Breakfast: Hacendado Dátiles sin Hueso, Té Rojo, Café Espresso. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Legado Caña de Lomo, Pechuga de Pollo a la Plancha. Dinner: Hacendado Pimientos Asados Tiras, Tortilla Francesa. Snacks/Other: Frutos Secos Tostados. more...
2017 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.9 kg a Week



     
 

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jessicaoca's Weight History


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