Weigh In record (no journal entry) for 14 April 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 81.3 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 83.22g | Prot: 93.16g | Carbs: 263.32g.
Breakfast: Conad Piacersi Yogurt Bianco con Cereali, Sir Winston Tea Tè Verde, Hero Marmellata Diet Pesche, Foodspring Proteine Cream, Banana, Tè Verde, Céréal Pain d'épices. Lunch: Negroni Speck in Petali, Conad Gnocchetti di Patate, Olio Extra Vergine di Oliva, Arance, Auricchio Provolone Dolce, Mutti Passata di Pomodoro, Parmigiano (Grattugiato). Dinner: Funghi Champignon, Conad Insalata Classica, Hamburger di Chianina, Pane Multicereali, Arance, Olio Extra Vergine di Oliva. Snacks/Other: Dattero, Conad Yogurt Greco Bianco Magro 0%, Cornetto Vegano. more...
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steady weight
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uttarop1's Weight History
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