Weigh In record (no journal entry) for 15 April 2022
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107 kg
Lost so far: 20.8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 32.29g | Prot: 53.44g | Carbs: 110.13g.
Lunch: Plamil Chocolate No Added Sugar, Sainsbury's Taste The Difference Jamaican Jerk Chicken Soup. Dinner: Sainsbury's German Salami, Krisprolls Krisprolls, Sainsbury's Chicken & Sweetcorn Soup. more...
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steady weight
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Morganlhb's Weight History
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