Kolle75's Journal, 15 Apr 22

Guten Morgen ☕️☕️☕️☕️

Wünsche Euch allen einen schönen Karfreitag
🌻🌻🌻🌻🌻
94.4 kg Lost so far: 20.4 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
1267 kcal Fat: 38.93g | Prot: 70.65g | Carbs: 147.37g.   Breakfast: Vegetarisch Lecker Veggie Aufschnitt Gurkerl, Alpro Sojajoghurt - Vanille, Banane, Aldi Eiweißbrot (35g). Lunch: Banane, Arla Skyr. Dinner: Aldi Gemüsepfanne , Edeka Protein Wraps, BBQ Vegane Filetinos Paprika. more...
2073 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

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Kolle75's Weight History


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