Weigh In record (no journal entry) for 15 April 2022
|
80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 45.81g | Prot: 37.04g | Carbs: 160.61g.
Breakfast: Кофе, Пирог с Капустой. Lunch: Конти Конфета Джек, Пирог с Капустой. Dinner: Макароны с Фаршем. Snacks/Other: Красное Яблоко. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
# Наталья's Weight History
|