Weigh In record (no journal entry) for 15 April 2022
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102.8 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2910 kcal
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Fat: 171.28g | Prot: 67.29g | Carbs: 266.08g.
Breakfast: Bregott Bregott Ekologisk, Semper Glutenfritt Knäckebröd. Lunch: Tine Mesost, Bregott Bregott Ekologisk, Polarbröd Rågkaka. Dinner: ICA Köttbullar. Snacks/Other: Anthon Berg Marsipanägg med Nougat. more...
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Losing 0.9 kg a Week
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