olgadaks's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
68.1 kg Lost so far: 12.1 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
782 kcal Fat: 51.90g | Prot: 31.02g | Carbs: 50.54g.   Breakfast: Heinz Соус Сырный, Romeo Rossi Pesto Classico, Alpro Barista Coconut, ВкусВилл Фета, ВкусВилл Авокадо Хаас, Оливковое Масло, Raw To Go Чокопай, Яйцо, Самокат Сосиски из Куриной Грудки Ручной Вязки. Snacks/Other: Dr Gerard Magic Duo. more...
1938 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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olgadaks's Weight History


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