Weigh In record (no journal entry) for 15 April 2022
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172.9 kg
Lost so far: 37.1 kg.
Still to go: 77.9 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 3.60g | Prot: 13.80g | Carbs: 67.00g.
Breakfast: Hornimans Manzanilla, Ser Yogurt Bebible. Lunch: Aquarius Aquarius, Alvalle Gazpacho Suave. Snacks/Other: Aquarius Aquarius. more...
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Losing 5.6 kg a Week
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Abraham_wp's Weight History
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