Weigh In record (no journal entry) for 15 April 2022
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58.1 kg
Lost so far: 6.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 15.96g | Prot: 28.06g | Carbs: 19.81g.
Breakfast: Daging Sapi (95% tanpa Lemak / 5% Lemak), Telur Rebus, Tempe Rebus, Kentang Rebus. more...
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Losing 2.0 kg a Week
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akalilisyrfn's Weight History
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