Weigh In record (no journal entry) for 15 April 2022
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94.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2702 kcal
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Fat: 117.68g | Prot: 126.09g | Carbs: 229.50g.
Breakfast: Bridelight Bridelight Demi Sel 15%, Café, E.Leclerc Baguette de Tradition Française, Jambon Cru. Lunch: Gerblé Biscuit Raisins, Mamie Nova Yaourt au Sucre de Canne, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon, Salade Verte, Pizza Del Arte Pizza 4 Fromages. Dinner: Carrefour Profiteroles au Chocolat, Pain Blanc, Camembert, Ratatouille Maison, Maggi Sauce Poivre Vert, L'étal du Boucher Faux Filet, Labeyrie Foie Gras. Snacks/Other: Leffe Brune, Tous les Jours Olives Vertes Dénoyautées, Vin Chardonnay, Croissants au Beurre. more...
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3191 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 3 hours, Sleeping - 7 hours, Resting - 14 hours. more...
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Losing 0.7 kg a Week
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JLetJoe1's Weight History
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