Weigh In record (no journal entry) for 15 April 2022
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 9.20g | Prot: 42.29g | Carbs: 29.86g.
Lunch: Coentro, Tomates Cereja, Nestlé Requeijão Light, Patinho Grelhado, Macarrão Integral Cozido. more...
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Gaining 0.2 kg a Week
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nahyane56's Weight History
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