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Mühsam nach Corona zurück zum Ziel krauchen 😩...
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80 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 4.43g | Prot: 79.62g | Carbs: 86.21g.
Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Bofrost Seelachsfilet (Köhler) , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milbona Quark Magerstufe. more...
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Losing 0.7 kg a Week
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LordHelix's Weight History
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