Weigh In record (no journal entry) for 15 April 2022
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56.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 58.97g | Prot: 77.09g | Carbs: 172.93g.
Breakfast: Vinaigrette Française (Réduite en Matières Grasses), Béghin Say Séréline, Beurre (Salé), Pain Complet, Carrefour Yaourt Nature Sucré. Lunch: La Brioche Dorée Sandwich Thon Crudités. Dinner: Nestlé Galak, Salade Verte, Oeuf Dur, Mozzarella, Thon à l'Huile (en Conserve). Snacks/Other: Banane. more...
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1487 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 27 minutes, Resting - 17 hours and 33 minutes, Sleeping - 6 hours. more...
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steady weight
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Sabrina4289's Weight History
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