Weigh In record (no journal entry) for 15 April 2022
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59.6 kg
Lost so far: 13.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 15.73g | Prot: 35.45g | Carbs: 58.77g.
Breakfast: Оливье без Заправки. Lunch: Шарлотка с Яблоками. Dinner: Гречка Отварная, Куриная Грудка Отварная. more...
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Gaining 3.5 kg a Week
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kozlovskayavara2001's Weight History
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