Weigh In record (no journal entry) for 15 April 2022
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66 kg
Lost so far: 4.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 12.90g | Prot: 77.36g | Carbs: 121.63g.
Breakfast: Магнит Банан, Домик в деревне Молоко 2,5%, Мёд, Геркулес Овсяные Хлопья. Lunch: Ашан Шампиньоны, Увелка Гречка , Филе Индейки. Snacks/Other: Голден Яблоко . more...
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Gaining 1.1 kg a Week
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Mashka26's Weight History
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