Weigh In record (no journal entry) for 15 April 2022
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71.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 55.21g | Prot: 104.56g | Carbs: 144.23g.
Lunch: Es Teh Tawar, Kobe Bumbu Bakar Pedas, Tilapia (Fish), Tempeh. Dinner: Risoles, Cap Enaak Susu Kental Manis, Alpukat, Lontong. more...
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Gaining 0.2 kg a Week
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aciljunk's Weight History
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