Weigh In record (no journal entry) for 15 April 2022
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78.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 29.25g | Prot: 25.88g | Carbs: 43.19g.
Breakfast: Coffee, Mcdonald's Big Breakfast. more...
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Losing 3.5 kg a Week
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SHirley 777's Weight History
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