Weigh In record (no journal entry) for 14 April 2022
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59 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 62.53g | Prot: 127.54g | Carbs: 236.13g.
Dinner: Krispy Kreme Glazed Chocolate Cake, Marjan Cocopandan, Timun Suri, Ikan Bawal, Nasi Putih, Tempe Goreng Tepung, Tahu Isi, Risol Mayo. more...
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Losing 1.8 kg a Week
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Ay yuni Atthoriq's Weight History
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