Putri Sayyidina's Journal, 15 Apr 22

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Weigh In record (no journal entry) for 15 April 2022

45.5 kg Lost so far: 2.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:

1422 kcal

Fat: 47.80g | Prot: 43.84g | Carbs: 217.93g. Breakfast: Beng-Beng Share It, Kraft All in 1 Cheddar, Pancake oatmeal pisang. Lunch: Ayam Goreng, Mie Ayam. Dinner: Indomie Rasa Soto Mie, Pisang Goreng. Snacks/Other: Lontong, Bakpao. more...

1268 kcal

Exercise: Cardio - 10 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 15 Apr 22

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Putri Sayyidina's Weight History