Weigh In record (no journal entry) for 15 April 2022
|
68.8 kg
Lost so far: 7.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
295 kcal
|
Fat: 8.05g | Prot: 8.28g | Carbs: 47.49g.
Breakfast: Kopi, Gula Pasir, Prochiz Keju Slice, Sari Roti Roti Tawar (2). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nuna zalesing 's Weight History
|