Weigh In record (no journal entry) for 14 April 2022
|
91.2 kg
Lost so far: 3.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 68.21g | Prot: 32.51g | Carbs: 100.24g.
Lunch: Bonduelle Lentilles, Delhaize Tomates Cerises, Walnuts, Baby Carrots, Bonduelle Haricots Rouges, Basil, Boni Aceto Balsamico, Extra Virgin Olive Oil, Young Green Onions (Tops Only) . Dinner: Delhaize Hummus, Baby Carrots . Snacks/Other: Blueberries , Milk Chocolate with Peanuts, Campina Verse Kaas Mager, Delhaize Muesli Appel & Banaan, Blueberries. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FredDelv's Weight History
|