Weigh In record (no journal entry) for 14 April 2022
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56.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 56.51g | Prot: 40.24g | Carbs: 48.52g.
Breakfast: Ezine Klasik İnek Peyniri, Salatalık (Soyulmuş), Haşlanmış Yumurta, Domatesler. Dinner: Salatalık, Domatesler, Dost Tam Yağlı Yoğurt. Snacks/Other: Buono Şekersiz Sütlü Çikolata, Şekersiz cheesecake. more...
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Losing 1.4 kg a Week
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