Weigh In record (no journal entry) for 30 March 2022
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98.7 kg
Lost so far: 4.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 77.02g | Prot: 68.79g | Carbs: 173.82g.
Breakfast: Lider Palta Hass, Café, Río Bueno Queso Chacra, Fuchs Pan Calabaza-Nuez. Lunch: Brota Aceite de Coco, Minuto Verde Cebolla Picada, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Lider Palta Hass, Pepino (con Cáscara), Tomate Verde, Lechuga de Hoja Verde, Plátano, Miraflores Arroz Blanco, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Café, Colun Queso Gouda Laminado, PF Jamón Pierna Acaramelado, Castaño Crocata. Snacks/Other: Frutexsa Nuez Mariposa, Arcor Bocaditos Membrillo. more...
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Gaining 6.7 kg a Week
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trinichachi515's Weight History
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