Weigh In record (no journal entry) for 14 April 2022
|
60.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
311 kcal
|
Fat: 11.33g | Prot: 15.81g | Carbs: 40.72g.
Dinner: Telur Dadar, Kobe Boncabe Level 50, Saus Tomat, Selada, Apel, Ultra Milk Susu UHT Low Fat. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
citra bela damana's Weight History
|