Weigh In record (no journal entry) for 14 April 2022
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 30.72g | Prot: 35.40g | Carbs: 119.39g.
Breakfast: Sun Kara Santan Kelapa, Labu Dimasak, Tempe Goreng, Nasi Putih. Snacks/Other: Tahu Isi, Buavita Jus Jambu. more...
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Losing 0.7 kg a Week
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bertilulu's Weight History
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