Weigh In record (no journal entry) for 14 April 2022
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103.5 kg
Lost so far: 28.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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151 kcal
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Fat: 10.14g | Prot: 6.04g | Carbs: 9.27g.
Lunch: Nola Lite Mayonnaise , Shortbread, Clover Tussers Sliced Cheese, Whole Wheat Crackers (Low Salt). more...
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Losing 2.9 kg a Week
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Rochelle van Heese's Weight History
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