Weigh In record (no journal entry) for 14 April 2022
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 74.91g | Prot: 54.64g | Carbs: 158.42g.
Breakfast: Fine Food Шоколад Молочный, Dove Молочный Шоколад, Вареники с Картошкой, Жареная Картошка, Варенье, Блины из Рисовой Муки. Lunch: Coffee Like Капучино (400мл), Эклер. Dinner: Профитроли, Чудо Йогурт , Творог 5%. more...
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steady weight
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Bkack Opium's Weight History
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