Weigh In record (no journal entry) for 14 April 2022
|
68.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1934 kcal
|
Fat: 52.90g | Prot: 133.31g | Carbs: 219.80g.
Breakfast: Quaker Cruesli Mélange de Noix, Yoplait Fromage Blanc Câlin 0%. Lunch: Tomates Cerises, Aldi Côte de Porc sans Os, Priméal Spaghetti Quinoa Ail & Persil. Dinner: Jardin Bio Beurre de Cacahuètes, Bio Village Riz Semi-Complet Long Grain, Auchan Marrons Entiers, Oignons, Viande de Dinde (Cuite, Rôtie). Snacks/Other: Carrefour Ourson Guimauve , Vahiné Amande en Poudre, Cannelle, Oeuf, Myprotein Collagen Protein, Bio Nature Miel Liquide, Huile de Coco, Regain Bio Lait Amande, Celnat Farine de Pois Chiches, Banane, Bulk Powders Bulk Pure Whey Protein Chocolat Peanut, Noix de Cajou, Delisse Yaourt aux Fruits 0%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jadoune45200's Weight History
|