Wencoot's Journal, 14 Apr 22

Gaddakke ik sta stil
96 kg Lost so far: 9 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:
932 kcal Fat: 33.58g | Prot: 66.71g | Carbs: 85.04g.   Pre-Breakfast: Cappuccino. Second Breakfast: Cappuccino. Lunch: Modifast Milkshake Banaan. Afternoon Tea: Cappuccino. Tea: Brekies Muesli Melkchocolade. Dinner: AH Peulen, Kipfilet. Supper: Cappuccino. Snacks/Other: Klene Gemengde Drop Suikervrij. more...
36 kcal Exercise: Apple Health - 24 hours. more...
steady weight

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Wencoot's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.