Weigh In record (no journal entry) for 14 April 2022
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89.5 kg
Lost so far: 30.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 102.54g | Prot: 76.20g | Carbs: 200.67g.
Breakfast: REWE Bio Braunes Mandelmus, Alpro Sojajoghurt - Natur mit Kokosnuss, Weintrauben, Banane, Dolce Gusto Cappuccino, Erdbeeren, Heidelbeeren. Lunch: Aldi Nugat-Eier, funny-frisch Chipsfrisch Ungarisch, Kinder Riegel (12,5g), Dolce Gusto Cappuccino. Dinner: Brokkoli, Sahnesauce, Hähnchenbrust, Champignons, Pommes Frites. Snacks/Other: Toffifee Toffifee. more...
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Losing 0.1 kg a Week
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BVB Girl Mandy's Weight History
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