Weigh In record (no journal entry) for 13 April 2022
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 64.96g | Prot: 89.89g | Carbs: 211.86g.
Breakfast: Lait Demi Écrémé , Café Soluble, Sucre. Lunch: Danone Skyr Nature, Amandes, le Pain aux Céréales , Banane, Beurre de Cacahuètes. Dinner: Huile d'Olive, Crème Fraîche Épaisse, Pommes Pink Lady, Filet de Poulet, Pomme de Terre. Snacks/Other: Red Bull Red Bull. more...
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Losing 0.2 kg a Week
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Elie Mazalaza's Weight History
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