Weigh In record (no journal entry) for 14 April 2022
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59.2 kg
Lost so far: 12.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 68.85g | Prot: 93.41g | Carbs: 314.39g.
Breakfast: Помидоры, Lidl Fladenbrot, Помидоры, Lidl Schoko-Donut. Lunch: Mondo Italiano Holzofen Pizza Peperoni, Wiltmann Schinken Salami Light. Dinner: Яблоко Зеленое, Апельсин, Клубника. more...
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Losing 0.2 kg a Week
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