Weigh In record (no journal entry) for 14 April 2022
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72.3 kg
Lost so far: 48.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 42.34g | Prot: 74.37g | Carbs: 145.53g.
Breakfast: Kohlrabi, Rote Paprika. Lunch: Asia Spezialitäten Thai Curry. Dinner: Bäcker Bachmeier Käsebrezen, Gouda, Taifun Räuchertofu Klassik. more...
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Losing 6.3 kg a Week
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nöhöhöhö's Weight History
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