Weigh In record (no journal entry) for 14 April 2022
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68.6 kg
Lost so far: 17.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 30.90g | Prot: 60.37g | Carbs: 92.90g.
Breakfast: Вареное Яйцо, Приготовленный Яичный Белок, Геркулес Овсяные Хлопья. Lunch: Чечевичный Суп, Ленивые Голубцы. Snacks/Other: Кефир 1%, Савушкин Продукт Творог Зерненый 5%, Кофе, Грейпфрут. more...
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Losing 1.8 kg a Week
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mamuliya88's Weight History
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