Weigh In record (no journal entry) for 14 April 2022
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54.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 36.40g | Prot: 67.25g | Carbs: 78.42g.
Breakfast: Fazer Хлеб Стройный Рецепт Бездрожжевой, Сырник, Яйцо-Пашот. Lunch: Макароны Отварные, Свинина Запеченая. more...
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Losing 2.1 kg a Week
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