adrienne121's Journal, 10 Jul 09

Weigh In record (no journal entry) for 10 July 2009
108.9 kg Lost so far: 6.4 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2009:
882 kcal Fat: 18.37g | Prot: 55.66g | Carbs: 133.93g.   Breakfast: milk, cheerios. Lunch: mayonnaise, slice of whole wh bread, Bumble Bee tuna fish in water. Dinner: Bumble Bee tuna fish in water, mayonnaise, slice of whole wh bread. Snacks/Other: watermelon, water. more...
3201 kcal Exercise: Sitting - 6 hours, Desk Work - 4 hours, Driving - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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adrienne121's Weight History


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