Weigh In record (no journal entry) for 14 April 2022
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 60.89g | Prot: 36.97g | Carbs: 171.94g.
Breakfast: Milhafre Manteiga com Sal, Compal Clássico Laranja do Algarve , Pão de Centeio, Nozes de Nogueira, Mamão. Elevenses: Banana, Alesto Mistura de Frutos Secos, Panrico Donuts Classic. Lunch: Vitacress Salada Italiana. more...
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Gaining 1.4 kg a Week
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Juliana Ferreir's Weight History
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