Weigh In record (no journal entry) for 14 April 2022
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 7.17g | Prot: 8.01g | Carbs: 60.40g.
Breakfast: DM Bio Blüten Honig, Rama Rama ohne Palmöl, Hafermilch, Buttermilch Mango-Maracuja, Weißbrot, Kaffee. more...
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Losing 0.7 kg a Week
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