sVikulya's Journal, 14 Apr 22

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Weigh In record (no journal entry) for 14 April 2022

80.2 kg Lost so far: 3.8 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:

1407 kcal

Fat: 80.44g | Prot: 45.89g | Carbs: 125.87g. Lunch: Перекресток Овощи Сотэ, Магнолия Картофель Отварной, Beyond Meat Beyond Burger Plant-Based Patties. Dinner: Ашан Клубника Свежая, Азбука Вкуса Салат Греческий. Snacks/Other: Lay's Чипсы, Кузя Кукурузные Палочки, ВкусВилл Финики, ARO Грецкие Орехи, Пить Кофе Капучино на Соевом Молоке. more...

2131 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

Losing 0.7 kg a Week

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sVikulya's Journal, 14 Apr 22

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sVikulya's Weight History