Weigh In record (no journal entry) for 14 April 2022
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 3.20g | Prot: 6.00g | Carbs: 38.60g.
Breakfast: Harry's American Sandwich Nature. more...
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Losing 0.2 kg a Week
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