satu-vicky's Journal, 14 Apr 22

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Weigh In record (no journal entry) for 14 April 2022

56 kg Lost so far: 2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:

1039 kcal

Fat: 12.90g | Prot: 30.92g | Carbs: 153.02g. Breakfast: Factura con Crema Pastelera. Lunch: Nutrileza Hamburguesa de Espinaca y Garbanzo, Granja del Sol Hamburguesa de Garbanzo y Calabaza. Dinner: Mendia Pan con Semillas, Cerveza, Coles de Bruselas. Snacks/Other: La Campagnola Mermelada de Frutilla , Cerveza. more...

2284 kcal

Exercise: Treadmill - 2 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 9 hours. more...

Gaining 1.0 kg a Week

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