Weigh In record (no journal entry) for 14 April 2022
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 38.73g | Prot: 59.25g | Carbs: 72.12g.
Breakfast: Кофе. Lunch: Куриные Грудки (Запеченые), Гречка Отварная. Dinner: Салат Овощной со Сметаной, Травяной Чай (Кроме Ромашки). Snacks/Other: Апельсин. more...
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Losing 0.1 kg a Week
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markova_e's Weight History
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