Weigh In record (no journal entry) for 14 April 2022
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84.3 kg
Lost so far: 16.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 83.28g | Prot: 99.11g | Carbs: 359.45g.
Breakfast: キャベツ, 人参, ネギ, ピクルス, ハラミ, トマト, 卵, みそ汁, オリジナルごはん. Lunch: オリジナルごはん. Dinner: 豚ロース. more...
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Losing 1.4 kg a Week
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YASEHIME's Weight History
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