On the right track...
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63.4 kg
Lost so far: 5.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 50.25g | Prot: 57.80g | Carbs: 191.37g.
Breakfast: Gourmet Trail Mix. Lunch: Pasta with Meatballs In Tomato Sauce Entree (Canned). Dinner: Grilled Chicken Snack Wrap with Ranch. Snacks/Other: Fruit Naturals Cherry Mixed Fruit, Chewy Bars - Oats & Strawberries with Almonds. more...
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Losing 5.7 kg a Week
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