Weigh In record (no journal entry) for 14 April 2022
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76.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 21.62g | Prot: 25.64g | Carbs: 110.01g.
Dinner: Paha Ayam, Solaria Cap Cay, Kentang Rebus, Indofood Bumbu Rendang, Tahu, Nasi Putih. Snacks/Other: Mayora Wafer Coklat Kelapa, Singkong Rebus. more...
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Losing 2.8 kg a Week
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dianjasminee's Weight History
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